Breastfeeding is natural but that doesn’t mean it comes naturally for everyone. It’s a learned skill, and having the right support can make all the difference.

Karly Penton RNC, IBCLC of Peaks Lactation is proud to serve our community by offering both individual lactation support sessions and a Basic Breastfeeding Class to help you prepare for your breastfeeding journey. You'll leave feeling informed, empowered, and supported every step of the way.

Postpartum is forever, whether you have a newborn or teens, it’s never too late to care for your body. This class, led by Women’s Health Physical Therapist Katelyn Constantino, focuses on pelvic floor anatomy, bladder/bowel/sexual health, and gentle movement to help you reconnect with and strengthen your core.

A variety of doulas and birth coaches use our space to offer their expert support and guidance throughout your pregnancy and birth preparation. Whether you’re looking for emotional encouragement, practical advice, or personalized birth planning, these professionals are here to help you feel confident and empowered.

They provide individual sessions, classes, and workshops designed to prepare you for the incredible journey ahead, supporting you every step of the way, from pregnancy through birth and beyond.

Explore their offerings and find the right support for your unique journey.