First Monday of the Month 12:00-1:30pm

Led by Peaks Lactation, this mom meet-up is a relaxed time to come as you are and connect with other moms in the thick of motherhood. Whether you’re nursing, pumping, or just figuring things out, Karly Penton RNC, IBCLC is available to answer breastfeeding questions and offer support.

No pressure—just community, conversation, and encouragement.

Tuesdays 5:30-6:30pm

Postpartum is forever, whether you have a newborn or teens, it’s never too late to care for your body. This class, led by Women’s Health Physical Therapist Katelyn Constantino, focuses on pelvic floor anatomy, bladder/bowel/sexual health, and gentle movement to help you reconnect with and strengthen your core.